Myself sure joy he had great genetics no one else in the locker room had those abs that’s for sure but come on I was lying to myself now I’m an honest guy so admitting this was very difficult and the fact that I was lying to myself didn’t hit me all the sudden after all had tried dieting I don’t sit ups and crunches for years the only thing I managed Max Muscle Xtreme to do was pull my back muscles entry my waistline by about an inch maybe two at the most but not and at muscle insight my clothes were always uncomfortable one and I never want to take my shirt off at the beach were at the pool in essence I was like prisoner in my own body my mind wanted something at least that I believed my body could never get me.